Avera Policies

Last updated: February 2026

Liability Waiver

I hereby agree to the following:

That I am participating voluntarily in classes offered by Avera Pilates. I recognise that Pilates requires physical exertion that may be strenuous and may cause physical injury. Due to the demands placed on the body by this physical activity, the nature of injuries may potentially be serious and debilitating and are not limited to strains of muscles or joints.

I acknowledge the warning that participation in Pilates classes involves a risk of physical or other harm. I agree that I am fully aware of the risks and hazards involved and am participating at my own risk. I agree to assume full responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in classes at Avera Pilates.

I agree to inform my Instructor, Sarah Schoknecht, before the beginning of any class if I have any health concerns, injuries, medical conditions, recent surgeries, or physical limitations that may impact my ability to participate. If I am pregnant, I agree to notify Avera Pilates prior to attending class and confirm that I have obtained appropriate medical clearance where required.

I agree to listen carefully and follow my Instructor’s directions at all times, and to ask for clarification if I do not understand any instruction.

I understand that if I experience pain, dizziness, discomfort, or unusual symptoms during any exercise, I must immediately stop the activity and inform my Instructor.

I agree to consult with the Instructor if I have any doubt or concern about a particular exercise or my ability to participate safely in class.

I understand that I may receive physical assists or hands-on adjustments to enhance or correct my posture, alignment, or positioning during class. I acknowledge that these adjustments are delivered professionally and respectfully for instructional purposes. I understand that it is my responsibility to inform the Instructor if I prefer not to receive hands-on adjustments, or if I have any injury or impairment that may affect how I am assisted.

To the fullest extent permitted by law, I knowingly, voluntarily, and expressly agree to absolve and indemnify Avera Pilates and Sarah Schoknecht from and against all liability for any injury, loss, or damage, however caused, arising out of my participation in classes.

I agree to release and forever discharge Avera Pilates and Sarah Schoknecht from any claim I may have for injury, illness, or damage that I may sustain as a result of participating in classes.

I understand that space is available for personal belongings during class. However, I agree that Avera Pilates is not responsible for the loss, theft, or damage of any personal belongings while attending the studio.

I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

Cancellation Policy

24-Hour Notice Requirement
All cancellations and reschedules must be made at least 24 hours prior to your scheduled session.

Late Cancellation Fee
Cancellations made within 24 hours of the session start time will incur a charge at the full session rate, or one credit will be deducted from your session pack. This fee is waived if the session is rescheduled and completed within the same calendar week.

If you are unable to attend with less than 24 hours' notice, please still cancel your booking. This releases your spot to other clients and ensures you are not marked as a no show.

Thank you for your cooperation, it allows us to provide the best experience for all of our clients.